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  1. La Madeleine Les Sandwiches Half Signature Turkey Bistro Half
La Madeleine Les Sandwiches Half Signature Turkey Bistro Half

La madeleine

La Madeleine Les Sandwiches Half Signature Turkey Bistro Half

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates40 g15%
Net Carbohydrates37 g15%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein25 g50%
Total Fat21 g27%
Saturated Fat7 g35%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol50 mg17%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1280 mg56%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

56%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of La Madeleine Les Sandwiches Half Signature Turkey Bistro Half contains 450 calories, 40g carbs, 21g fat, and 25g protein.
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How Long to Burn Off 450 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 6 min

  • Orange jogging icon

    Jogging

    57 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 46 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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La Madeleine

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
La Madeleine Les Sandwiches Half Signature Croque Monsieur (Half)
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La Madeleine Les Sandwiches Half Signature Chicken Parisien HalfLa Madeleine Les Sandwiches Half Signature Chicken Parisien Half
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26 g
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La Madeleine Les Sandwiches Half Signature Chicken Caesar HalfLa Madeleine Les Sandwiches Half Signature Chicken Caesar Half
1 serving480 Cal41 g25 g24 g
La Madeleine Les Sandwiches Half Signature Croque Monsieur (Half)

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