Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

101 g

37%

Net Carbohydrates

101 g

41%

Sugars

9.8 g

28%

Added Sugars

No data

Dietary Fiber

No data

Protein

55 g

110%

Total Fat

54 g

69%

Saturated Fat

9.8 g

49%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2313 mg

101%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Zinger Box contains 1119 calories, 101g carbs, 54g fat, and 55g protein.

Low Sugar

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How Long to Burn Off 1119 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 49 min
Jogging
2 h 26 min
Cycling
2 h 30 min
Walking
4 h 31 min

Kfc au

KFC Zinger Box

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

101 g

37%

Net Carbohydrates

101 g

41%

Sugars

9.8 g

28%

Added Sugars

No data

Dietary Fiber

No data

Protein

55 g

110%

Total Fat

54 g

69%

Saturated Fat

9.8 g

49%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2313 mg

101%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Zinger Box contains 1119 calories, 101g carbs, 54g fat, and 55g protein.

Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1119 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 49 min
Jogging
2 h 26 min
Cycling
2 h 30 min
Walking
4 h 31 min

Food	Unit	Calories	Carbs	Protein	Fat
KFC Boxed Meals Favourites Box	1 serving	1201 Cal	95 g	64 g	61 g
	1 serving	911 Cal	90 g	49 g	39 g
	1 serving	1106 Cal	98 g	56 g	54 g

KFC Zinger Box

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1119 Calories?

KFC Zinger Box

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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KFC Zinger Box

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1119 Calories?

KFC Zinger Box

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1119 Calories?

Related Blogs

Food Nutrition Comparison

Similar Food

Related Blogs

5 Best English Breakfast Tea Brands in 2025

What is the Ice Water Hack, and Does it Help for Weight Loss?

How to Lower Cortisol Levels Naturally: 10 Ways to Reduce Stress

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value