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  1. KFC Original Tender Crunch Bowl
https://eato.health/food-images/feast/act/kfc-original-tender-crunch-bowl-32355568-1.webp

kfc au

KFC Original Tender Crunch Bowl

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.5 g

9%

Net Carbohydrates

25.5 g

10%

Sugars

9.3 g

27%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

19.9 g

40%

Total Fat

23.8 g

31%

Saturated Fat

2.1 g

11%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

846 mg

37%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Original Tender Crunch Bowl contains 401 calories, 25.5g carbs, 23.8g fat, and 19.9g protein.
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How Long to Burn Off 401 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

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Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Zinger Crunch BowlKFC Zinger Crunch Bowl
1 serving383 Cal25.4 g23.6 g20.1 g
KFC 3 Original Chicken TendersKFC 3 Original Chicken Tenders
1 serving431 Cal14.4 g26.2 g30.1 g
KFC Zinger Crunch Twister
1 serving567 Cal51 g28 g27 g

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