Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

31 g

13%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

11 g

18%

Total Fat

6 g

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

788 mg

39%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Original Recipe Porridge contains 221 calories, 31g carbs, 6g fat, and 11g protein.

Low Carb

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How Long to Burn Off 221 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Kfc

KFC Original Recipe Porridge

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

31 g

13%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

11 g

18%

Total Fat

6 g

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

788 mg

39%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.