Kale and Chorizo Hash With Mug Bread

Net Carbohydrates

5.81 g

2%

Sugars

3.97 g

11%

Added Sugars

0 g

0%

Dietary Fiber

6.22 g

22%

Saturated Fat

7.59 g

38%

Monounsaturated Fat

11.98 g

-

Polyunsaturated Fat

2.84 g

-

Trans Fat

0.02 g

100%

Cholesterol

89.57 mg

30%

Vitamin A

262.98 mcg

29%

Vitamin C

108.4 mg

120%

Vitamin D

0.26 mcg

2%

Sodium

410.01 mg

18%

Potassium

715.76 mg

15%

Calcium

347.4 mg

27%

Magnesium

74.33 mg

18%

Iron

3.13 mg

17%

Zinc

1.63 mg

15%