• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. IHOP Soft Drinks Barq's Root Beer (Kid's Cup 12 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-soft-drinks-barq-s-root-beer-kid-s-cup-12-fl-oz--14712365-1.webp

Ihop

IHOP Soft Drinks Barq's Root Beer (Kid's Cup 12 Fl-Oz)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

30 g

12%

Sugars

30 g

86%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

No data

-

Total Fat

No data

-

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

25 mg

1%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Soft Drinks Barq's Root Beer (Kid's Cup 12 Fl-Oz) contains 110 calories, 30g carbs, 0g fat, and 0g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

Related Blogs

75 soft challenge, an easier variation of the 75 hard challenge by andy frisella

75 Soft Challenge: Your Guide to Getting Started

Nov 14, 2025

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

Multiple Coke Zero cans inside a refrigerator with a hand reaching in.

Is Coke Zero Bad for You? Should You Drink Coca-Cola Zero Sugar During Fasting?

Mar 2, 2026

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Soft Drinks Mug Root Beer (Kid's Cup 12 Fl-Oz)IHOP Soft Drinks Mug Root Beer (Kid's Cup 12 Fl-Oz)
1 serving100 Cal26 g0 g0 g
IHOP Soft Drinks Barq's Root Beer (16 Fl-Oz)
1 serving140 Cal37 g0 g0 g
IHOP Soft Drinks Barq's Root Beer (10 Fl-Oz)
1 serving80 Cal22 g0 g0 g

Similar Food

IHOP Soft Drinks Barq's Root Beer (16 Fl-Oz)
IHOP Soft Drinks Barq's Root Beer (10 Fl-Oz)
https://eato.health/food-images/feast/act/ihop-soft-drinks-mug-root-beer-kid-s-cup-12-fl-oz--14712391-1.webp

IHOP Soft Drinks Mug Root Beer (Kid's Cup 12 Fl-Oz)

1 serving100 Cal

https://eato.health/food-images/feast/act/ihop-soft-drinks-barq-s-root-beer-16-fl-oz--14712366-1.webp

IHOP Soft Drinks Barq's Root Beer (16 Fl-Oz)

1 serving140 Cal

https://eato.health/food-images/feast/act/ihop-soft-drinks-barq-s-root-beer-10-fl-oz--14712377-1.webp

IHOP Soft Drinks Barq's Root Beer (10 Fl-Oz)

1 serving80 Cal

https://eato.health/food-images/feast/act/ihop-soft-drinks-pepsi-kid-s-cup-12-fl-oz--14712399-1.webp

IHOP Soft Drinks Pepsi (Kid's Cup 12 Fl-Oz)

1 serving100 Cal

https://eato.health/food-images/feast/act/ihop-soft-drinks-sprite-kid-s-cup-12-fl-oz--14712710-1.webp

IHOP Soft Drinks Sprite (Kid's Cup 12 Fl-Oz)

1 serving100 Cal