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  1. IHOP Juice Cranberry (10 Fl-Oz)
IHOP Juice Cranberry (10 Fl-Oz)

Ihop

IHOP Juice Cranberry (10 Fl-Oz)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates30 g11%
Net Carbohydrates28 g11%
Sugars30 g86%
Added SugarsNo data-
Dietary Fiber2 g7%
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium35 mg2%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

2%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of IHOP Juice Cranberry (10 Fl-Oz) contains 120 calories, 30g carbs, 0g fat, and 0g protein.
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How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Brands
IHOP

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
IHOP Juice Apple (10 Fl-Oz)
1 serving120 Cal30 g0 g0 g
IHOP Juice Cranberry (16 Fl-Oz)
IHOP Juice Apple (10 Fl-Oz)

IHOP Juice Apple (10 Fl-Oz)

1 serving120 Cal

IHOP Juice Cranberry (16 Fl-Oz)

IHOP Juice Cranberry (16 Fl-Oz)

1 serving210 Cal

IHOP Juice Grapefruit (10 Fl-Oz)

IHOP Juice Grapefruit (10 Fl-Oz)

1 serving100 Cal

IHOP Juice Tomato (10 Fl-Oz)

IHOP Juice Tomato (10 Fl-Oz)

1 serving45 Cal

IHOP Juice Cranberry (Kid's Cup 12 Fl-Oz)

IHOP Juice Cranberry (Kid's Cup 12 Fl-Oz)

1 serving150 Cal

1 serving
210 Cal
53 g
0 g
0 g
IHOP Juice Grapefruit (10 Fl-Oz)IHOP Juice Grapefruit (10 Fl-Oz)
1 serving100 Cal23 g1 g0 g
IHOP Juice Apple (10 Fl-Oz)
IHOP Juice Cranberry (16 Fl-Oz)

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