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  1. IHOP Hearty Omelettes Choice of Sides Avocado
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-choice-of-sides-avocado-14704617-1.webp

Ihop

IHOP Hearty Omelettes Choice of Sides Avocado

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4 g

1%

Net Carbohydrates

1 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

1 g

2%

Total Fat

7 g

9%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Hearty Omelettes Choice of Sides Avocado contains 80 calories, 4g carbs, 7g fat, and 1g protein.
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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

Home
Food Database
Brands
IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Hearty Omelettes Avocado Bacon & CheeseIHOP Hearty Omelettes Avocado Bacon & Cheese
1 serving870 Cal13 g52 g68 g
IHOP Hearty Omelettes Garden
1 serving840 Cal17 g47 g66 g
IHOP Hearty Omelettes Country
1 serving1090 Cal42 g56 g77 g

Similar Food

IHOP Hearty Omelettes Garden
IHOP Hearty Omelettes Country
https://eato.health/food-images/feast/act/ihop-hearty-omelettes-avocado-bacon-cheese-14699016-1.webp

IHOP Hearty Omelettes Avocado Bacon & Cheese

1 serving870 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-garden-14699020-1.webp

IHOP Hearty Omelettes Garden

1 serving840 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-country-14699021-1.webp

IHOP Hearty Omelettes Country

1 serving1090 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-international-14699024-1.webp

IHOP Hearty Omelettes International

1 serving720 Cal

https://eato.health/food-images/feast/act/ihop-hearty-omelettes-cheeseburger-16912896-1.webp

IHOP Hearty Omelettes Cheeseburger

1 serving1450 Cal

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