Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39 g

14%

Net Carbohydrates

35 g

14%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

5 g

10%

Total Fat

21 g

27%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

45 mg

15%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

490 mg

21%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Egg Combos Weekday Breakfast Special Add a Side Smashed Red Skin Potatoes contains 360 calories, 39g carbs, 21g fat, and 5g protein.

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How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
55 min
Jogging
47 min
Cycling
49 min
Walking
1 h 28 min

Ihop

IHOP Egg Combos Weekday Breakfast Special Add a Side Smashed Red Skin Potatoes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39 g

14%

Net Carbohydrates

35 g

14%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

5 g

10%

Total Fat

21 g

27%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

45 mg

15%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

490 mg

21%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Egg Combos Weekday Breakfast Special Add a Side Smashed Red Skin Potatoes contains 360 calories, 39g carbs, 21g fat, and 5g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
55 min
Jogging
47 min
Cycling
49 min
Walking
1 h 28 min

IHOP Egg Combos Weekday Breakfast Special Add a Side Smashed Red Skin Potatoes

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 360 Calories?

IHOP Egg Combos Weekday Breakfast Special Add a Side Smashed Red Skin Potatoes

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 360 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
IHOP Egg Combos Weekday Breakfast Special Add a Side Seasoned Red Skin Potatoes	1 serving	280 Cal	35 g	5 g	14 g
	1 serving	440 Cal	66 g	10 g	16 g
	1 serving	210 Cal	43 g	8 g	0.5 g

IHOP Egg Combos Weekday Breakfast Special Add a Side Smashed Red Skin Potatoes

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 360 Calories?

IHOP Egg Combos Weekday Breakfast Special Add a Side Smashed Red Skin Potatoes

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 360 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Food Nutrition Comparison

Similar Food

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value