Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

51 g

19%

Net Carbohydrates

46 g

19%

Sugars

20 g

57%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

8 g

16%

Total Fat

5 g

Saturated Fat

1.5 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

5 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

35 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Egg Combos Weekday Breakfast Special Add a Side Oatmeal Banana & Brown Sugar contains 260 calories, 51g carbs, 5g fat, and 8g protein.

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How Long to Burn Off 260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
40 min
Jogging
34 min
Cycling
35 min
Walking
1 h 3 min

Ihop

IHOP Egg Combos Weekday Breakfast Special Add a Side Oatmeal Banana & Brown Sugar

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

51 g

19%

Net Carbohydrates

46 g

19%

Sugars

20 g

57%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

8 g

16%

Total Fat

5 g

Saturated Fat

1.5 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

5 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

35 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Egg Combos Weekday Breakfast Special Add a Side Oatmeal Banana & Brown Sugar contains 260 calories, 51g carbs, 5g fat, and 8g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
40 min
Jogging
34 min
Cycling
35 min
Walking
1 h 3 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Egg Combos Weekday Breakfast Special Add a Side (2) Biscuits	1 serving	440 Cal	66 g	10 g	16 g
	1 serving	210 Cal	43 g	8 g	0.5 g
	1 serving	80 Cal	17 g	2 g	0 g

IHOP Egg Combos Weekday Breakfast Special Add a Side Oatmeal Banana & Brown Sugar

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 260 Calories?

IHOP Egg Combos Weekday Breakfast Special Add a Side Oatmeal Banana & Brown Sugar

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 260 Calories?

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IHOP Egg Combos Weekday Breakfast Special Add a Side Oatmeal Banana & Brown Sugar

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 260 Calories?

IHOP Egg Combos Weekday Breakfast Special Add a Side Oatmeal Banana & Brown Sugar

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 260 Calories?

Related Blogs

The Oatmeal Diet: What Is It

Is Oatmeal Good for Weight Loss?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value