Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

87 g

32%

Net Carbohydrates

81 g

33%

Sugars

27 g

77%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

36 g

72%

Total Fat

82 g

105%

Saturated Fat

32 g

160%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

715 mg

238%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1480 mg

64%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Criss-Croissants Regular Combo with Sausage Strawberry Rhubarb contains 1230 calories, 87g carbs, 82g fat, and 36g protein.

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How Long to Burn Off 1230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 6 min
Jogging
2 h 40 min
Cycling
2 h 45 min
Walking
4 h 58 min

Ihop

IHOP Criss-Croissants Regular Combo with Sausage Strawberry Rhubarb

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

87 g

32%

Net Carbohydrates

81 g

33%

Sugars

27 g

77%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

36 g

72%

Total Fat

82 g

105%

Saturated Fat

32 g

160%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

715 mg

238%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1480 mg

64%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Criss-Croissants Regular Combo with Sausage Strawberry Rhubarb contains 1230 calories, 87g carbs, 82g fat, and 36g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 6 min
Jogging
2 h 40 min
Cycling
2 h 45 min
Walking
4 h 58 min

Food	Unit	Calories	Carbs	Protein	Fat
IHOP Criss-Croissants Regular Combo with Bacon Strawberry Rhubarb	1 serving	1170 Cal	87 g	37 g	73 g
	1 serving	1390 Cal	88 g	42 g	97 g
	1 serving	1070 Cal	86 g	30 g	67 g

IHOP Criss-Croissants Regular Combo with Sausage Strawberry Rhubarb

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1230 Calories?

IHOP Criss-Croissants Regular Combo with Sausage Strawberry Rhubarb

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 1230 Calories?

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IHOP Criss-Croissants Regular Combo with Sausage Strawberry Rhubarb

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1230 Calories?

IHOP Criss-Croissants Regular Combo with Sausage Strawberry Rhubarb

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1230 Calories?

Related Blogs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Food Nutrition Comparison

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value