Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.23 g

10%

Net Carbohydrates

24.46 g

10%

Sugars

22.49 g

64%

Added Sugars

11.61 g

23%

Dietary Fiber

1.77 g

Protein

12.13 g

20%

Total Fat

0.68 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.09 g

Polyunsaturated Fat

0.12 g

Trans Fat

0.01 g

100%

Cholesterol

5.67 mg

Vitamins

Vitamin A

3.07 mcg

Vitamin C

7.1 mg

Vitamin D

0 mcg

Minerals

Sodium

42.11 mg

Potassium

223.06 mg

Calcium

129.94 mg

16%

Magnesium

17.11 mg

Iron

0.34 mg

Zinc

0.74 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Honey-Drizzled Yogurt & Blueberries contains 151 calories, 26.23g carbs, 0.68g fat, and 12.13g protein.

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How Long to Burn Off 151 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Honey-Drizzled Yogurt & Blueberries

Amount

Unit