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  1. HelloFresh Pan-Seared Calamari over Bulgur & Chorizo Hash with Parsley Gremolata
HelloFresh Pan-Seared Calamari over Bulgur & Chorizo Hash with Parsley Gremolata

Hello fresh

HelloFresh Pan-Seared Calamari over Bulgur & Chorizo Hash with Parsley Gremolata

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates54 g20%
Net Carbohydrates41 g17%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber13 g46%
Protein38 g76%
Total Fat42 g54%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of HelloFresh Pan-Seared Calamari over Bulgur & Chorizo Hash with Parsley Gremolata contains 724 calories, 54g carbs, 42g fat, and 38g protein.
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How Long to Burn Off 724 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 46 min

  • Orange jogging icon

    Jogging

    1 h 32 min

  • Green cycling icon

    Cycling

    1 h 34 min

  • Yellow walking icon

    Walking

    2 h 50 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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