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  1. Golden Corral Salad Buffet Kiwi
Golden Corral Salad Buffet Kiwi

Golden corral

Golden Corral Salad Buffet Kiwi

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13 g5%
Net Carbohydrates10 g4%
Sugars8 g23%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein1 g2%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Golden Corral Salad Buffet Kiwi contains 50 calories, 13g carbs, and 1g protein.
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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Golden Corral

Similar Food

  • Golden Corral Salad Buffet Asian

    Golden Corral Salad Buffet Asian

    1 serving80 Cal

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  • Golden Corral Salad Buffet Caesar

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Golden Corral Salad Buffet AsianGolden Corral Salad Buffet Asian
1 serving80 Cal8 g1 g5 g
Golden Corral Salad Buffet Bananas
1 serving90 Cal23 g1 g-
Golden Corral Salad Buffet Beets
1 serving20 Cal5 g1 g-
Golden Corral Salad Buffet Bananas
Golden Corral Salad Buffet Beets

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