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  1. Food Database
  2. Entrees & Sides
  3. Garlic Chili Salmon with Rice & Veggies
Garlic Chili Salmon with Rice & Veggies

Garlic Chili Salmon with Rice & Veggies

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.35 g

13%

Net Carbohydrates

29.53 g

12%

Sugars

2.87 g

8%

Added Sugars

0 g

0%

Dietary Fiber

5.82 g

21%

Protein

29.48 g

59%

Total Fat

18.44 g

24%

Saturated Fat

6.21 g

31%

Monounsaturated Fat

5.37 g

-

Polyunsaturated Fat

5.08 g

-

Trans Fat

0.25 g

100%

Cholesterol

72.18 mg

24%

Vitamins

Vitamin A

319.97 mcg

36%

Vitamin C

4.08 mg

5%

Vitamin D

10.26 mcg

68%

Minerals

Sodium

285.39 mg

12%

Potassium

720.27 mg

15%

Calcium

77.41 mg

6%

Magnesium

98.81 mg

24%

Iron

1.96 mg

11%

Zinc

1.53 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 433 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 41 min

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