Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.35 g

13%

Net Carbohydrates

29.53 g

12%

Sugars

2.87 g

Added Sugars

0 g

Dietary Fiber

5.82 g

21%

Protein

29.48 g

59%

Total Fat

18.44 g

24%

Saturated Fat

6.21 g

31%

Monounsaturated Fat

5.37 g

Polyunsaturated Fat

5.08 g

Trans Fat

0.25 g

100%

Cholesterol

72.18 mg

24%

Vitamins

Vitamin A

319.97 mcg

36%

Vitamin C

4.08 mg

Vitamin D

10.26 mcg

68%

Minerals

Sodium

285.39 mg

12%

Potassium

720.27 mg

15%

Calcium

77.41 mg

Magnesium

98.81 mg

24%

Iron

1.96 mg

11%

Zinc

1.53 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Garlic Chili Salmon, Rice, Veggies contains 433 calories, 35.35g carbs, 18.44g fat, and 29.48g protein.

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How Long to Burn Off 433 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 6 min
Jogging
57 min
Cycling
58 min
Walking
1 h 45 min

Garlic Chili Salmon, Rice, Veggies

Amount

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