• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Friendly's Munchies Mini Mozzarella Sticks
Friendly's Munchies Mini Mozzarella Sticks

Friendly's

Friendly's Munchies Mini Mozzarella Sticks

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates30 g11%
Net Carbohydrates28 g11%
Sugars3 g9%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein13 g26%
Total Fat20 g26%
Saturated Fat7 g35%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol30 mg10%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1030 mg45%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

45%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Friendly's Munchies Mini Mozzarella Sticks contains 350 calories, 30g carbs, 20g fat, and 13g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 350 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Friendly's

Similar Food

  • Friendly's Munchies Mini Mozzarella Cheese Sticks

    Friendly's Munchies Mini Mozzarella Cheese Sticks

    1 serving930 Cal

  • Friendly's Munchies Cheeseburger Sliders

    Friendly's Munchies Cheeseburger Sliders

    1 serving680 Cal

  • Friendly's Munchies Onion Rings

    Friendly's Munchies Onion Rings

    1 serving700 Cal

  • Friendly's Munchies Waffle Fries

    Friendly's Munchies Waffle Fries

    1 serving570 Cal

  • Friendly's Munchies Chicken Quesadilla Munchie

    Friendly's Munchies Chicken Quesadilla Munchie

    1 serving630 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Friendly's Munchies Mini Mozzarella Cheese SticksFriendly's Munchies Mini Mozzarella Cheese Sticks
1 serving930 Cal77 g34 g53 g
Friendly's Munchies Cheeseburger Sliders
1 serving680 Cal47 g22 g45 g
Friendly's Munchies Onion Rings
1 serving700 Cal63 g6 g47 g
Friendly's Munchies Cheeseburger Sliders
Friendly's Munchies Onion Rings

Related Blogs

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

Bowl of soup with bread and juice on a tray, showing why bone broth can break a fast.

Does Bone Broth Break a Fast?

May 15, 2026

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

May 7, 2026