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  1. Food 4 Fitness Oven Baked Barramundi Fillet with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 450g
Food 4 Fitness Oven Baked Barramundi Fillet with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 450g

Food 4 fitness

Food 4 Fitness Oven Baked Barramundi Fillet with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 450g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates44.2 g16%
Net Carbohydrates44.2 g18%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein58.6 g117%
Total Fat13.9 g18%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness Oven Baked Barramundi Fillet with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 450g contains 541 calories, 44.2g carbs, 13.9g fat, and 58.6g protein.
Low Carb
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How Long to Burn Off 541 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 20 min

  • Orange jogging icon

    Jogging

    1 h 9 min

  • Green cycling icon

    Cycling

    1 h 11 min

  • Yellow walking icon

    Walking

    2 h 8 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness Oven Baked Hake Fillet with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 450gFood 4 Fitness Oven Baked Hake Fillet with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 450g
1 serving498 Cal44.2 g52.6 g11.5 g
Food 4 Fitness Oven Baked Barramundi Fillet with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 350g
1 serving429 Cal33.5 g44.1 g12.6 g
Food 4 Fitness Oven Baked Barramundi Fillet with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 250g
1 serving316 Cal22.8 g29.7 g11.4 g
Food 4 Fitness Oven Baked Barramundi Fillet with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 350g
Food 4 Fitness Oven Baked Barramundi Fillet with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 250g

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