• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 450g
Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 450g

Food 4 fitness

Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 450g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates81.2 g30%
Net Carbohydrates81.2 g33%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein38.5 g77%
Total Fat12.1 g16%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 450g contains 602 calories, 81.2g carbs, 12.1g fat, and 38.5g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 602 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 29 min

  • Orange jogging icon

    Jogging

    1 h 16 min

  • Green cycling icon

    Cycling

    1 h 18 min

  • Yellow walking icon

    Walking

    2 h 22 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Food 4 Fitness

Similar Food

  • Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 350g

    Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 350gB

    1 serving452 Cal

  • Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 250g

    Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 250gB

    1 serving301 Cal

  • Food 4 Fitness Lean Beef Italian Meatballs Brown Rice 450g

    Food 4 Fitness Lean Beef Italian Meatballs Brown Rice 450gB

    1 serving658 Cal

  • Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Basmati Rice & Seasonal Mix Veg 450g

    Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Basmati Rice & Seasonal Mix Veg 450gB

    1 serving459 Cal

  • Food 4 Fitness Lean Beef Italian Meatballs Brown Rice 250g

    Food 4 Fitness Lean Beef Italian Meatballs Brown Rice 250gB

    1 serving340 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 350gFood 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 350g
1 serving452 Cal60.9 g28.9 g9.1 g
Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 250g
1 serving301 Cal40.6 g19.2 g6 g
Food 4 Fitness Lean Beef Italian Meatballs Brown Rice 450g
1 serving658 Cal85 g44.9 g14.3 g
Food 4 Fitness Lean Beef Italian Bolognese with Parmesan Brown Rice 250g
Food 4 Fitness Lean Beef Italian Meatballs Brown Rice 450g

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

A low-residue diet limits foods that leave a high volume of undigested material moving through the large intestine.

The Low Residue Diet: What Foods to Eat and Avoid

Aug 31, 2026

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025