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  1. Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Basmati Rice 250g
Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Basmati Rice 250g

Food 4 fitness

Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Basmati Rice 250g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates65.8 g24%
Net Carbohydrates65.8 g27%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein20.5 g41%
Total Fat6 g8%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Basmati Rice 250g contains 398 calories, 65.8g carbs, 6g fat, and 20.5g protein.
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How Long to Burn Off 398 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    59 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    52 min

  • Yellow walking icon

    Walking

    1 h 34 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

  • Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Brown Rice 250g

    Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Brown Rice 250gB

    1 serving411 Cal

  • Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Basmati Rice 350g

    Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Basmati Rice 350gB

    1 serving544 Cal

  • Food 4 Fitness High Protein Tofu with Honey Soy BBQ Stir Fry Basmati Rice 250g

    Food 4 Fitness High Protein Tofu with Honey Soy BBQ Stir Fry Basmati Rice 250gB

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  • Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Basmati Rice 450g

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  • Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Brown Rice 350g

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Brown Rice 250gFood 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Brown Rice 250g
1 serving411 Cal65.8 g20.5 g6.8 g
Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Basmati Rice 350g
1 serving544 Cal86.1 g30.1 g9 g
Food 4 Fitness High Protein Tofu with Honey Soy BBQ Stir Fry Basmati Rice 250g
1 serving348 Cal52.9 g19.9 g6.2 g
Food 4 Fitness High Protein Tofu with Honey Soy and Lemon Stir Fry Basmati Rice 350g
Food 4 Fitness High Protein Tofu with Honey Soy BBQ Stir Fry Basmati Rice 250g

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