• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 350g
Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 350g

Food 4 fitness

Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 350g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates33.5 g12%
Net Carbohydrates33.5 g14%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein53.2 g106%
Total Fat16.9 g22%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 350g contains 510 calories, 33.5g carbs, 16.9g fat, and 53.2g protein.
Low Carb
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 510 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 15 min

  • Orange jogging icon

    Jogging

    1 h 5 min

  • Green cycling icon

    Cycling

    1 h 7 min

  • Yellow walking icon

    Walking

    1 h 60 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Food 4 Fitness

Related Blogs

Similar Food

  • Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 450g

    Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 450gA

    1 serving651 Cal

  • Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 250g

    Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 250gB

    1 serving370 Cal

  • Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Seasonal Mix Veg 350g

    Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Seasonal Mix Veg 350gB

    1 serving413 Cal

  • Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 450g

    Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 450gA

    1 serving638 Cal

  • Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 250g

    Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Basmati Rice & Seasonal Mix Veg 250gB

    1 serving364 Cal

The nutrition in lemon water depends on how much lemon juice is added, since plain water provides zero calories and no carbohydrates, protein, or fat.

Does Lemon Water Break a Fast?

Aug 7, 2026

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 450gFood 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 450g
1 serving651 Cal44.2 g70.7 g19.6 g
Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 250g
1 serving370 Cal22.8 g35.8 g14.3 g
Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Seasonal Mix Veg 350g
1 serving413 Cal11.5 g51.8 g16.4 g
Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Brown Rice & Seasonal Mix Veg 250g
Food 4 Fitness Chargrilled Grass Fed Rump with Special Greek Sauce and Lemon Wedge Seasonal Mix Veg 350g