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  1. Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Seasonal Mix Veg 350g
Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Seasonal Mix Veg 350g

Food 4 fitness

Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Seasonal Mix Veg 350g

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13.2 g5%
Net Carbohydrates13.2 g5%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein26.8 g54%
Total Fat11 g14%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Seasonal Mix Veg 350g contains 271 calories, 13.2g carbs, 11g fat, and 26.8g protein.
Low Carb
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How Long to Burn Off 271 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 4 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food 4 Fitness

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Seasonal Mix Veg 450gFood 4 Fitness Braised Chicken Lemon Garlic Yoghurt Seasonal Mix Veg 450g
1 serving361 Cal17.6 g35.8 g14.6 g
Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Seasonal Mix Veg 250g
1 serving181 Cal8.8 g17.9 g7.3 g
Food 4 Fitness Stir Fry Chicken Garlic Ginger Seasonal Mix Veg 350g
1 serving268 Cal17.7 g24.9 g9.5 g
Food 4 Fitness Braised Chicken Lemon Garlic Yoghurt Seasonal Mix Veg 250g
Food 4 Fitness Stir Fry Chicken Garlic Ginger Seasonal Mix Veg 350g

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