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  1. First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Very Berry Compote
First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Very Berry Compote

First watch

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Very Berry Compote

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates12 g4%
Net Carbohydrates11 g4%
Sugars9 g26%
Added SugarsNo data-
Dietary Fiber1 g4%
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Very Berry Compote contains 50 calories, and 12g carbs.
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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo (Sourdough Toast)
1 serving890 Cal179 g25 g9 g
First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo (Sourdough Toast)

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo (Sourdough Toast)

1 serving890 Cal

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Banana

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Banana

1 serving110 Cal

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Kiwi

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Kiwi

1 serving40 Cal

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Strawberries

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Strawberries

1 serving10 Cal

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Wheat Germ

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Wheat Germ

1 serving110 Cal

First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo BananaFirst Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Banana
1 serving
110 Cal
27 g
1 g
-
First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo KiwiFirst Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo Kiwi
1 serving40 Cal9 g1 g-
First Watch Breakfast Brunch Eggs-Clusives French Toast Monte Cristo (Sourdough Toast)

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