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  1. Firehouse Subs Kid's Condiments Cranberry Spread
Firehouse Subs Kid's Condiments Cranberry Spread

Firehouse subs

Firehouse Subs Kid's Condiments Cranberry Spread

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates24 g9%
Net Carbohydrates23.1 g9%
Sugars18 g51%
Added SugarsNo data-
Dietary Fiber0.9 g3%
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium11 mg0%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0.5%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Firehouse Subs Kid's Condiments Cranberry Spread contains 91 calories, and 24g carbs.
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How Long to Burn Off 91 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Firehouse Subs

Similar Food

  • Firehouse Subs Kid's Condiments Margarine

    Firehouse Subs Kid's Condiments Margarine

    1 serving142 Cal

  • Firehouse Subs Kid's Condiments Mayonnaise

    Firehouse Subs Kid's Condiments Mayonnaise

    1 serving203 Cal

  • Firehouse Subs Kid's Condiments Balsamic Dressing

    Firehouse Subs Kid's Condiments Balsamic Dressing

    1 serving20 Cal

  • Firehouse Subs Kid's Condiments Italian Dressing

    Firehouse Subs Kid's Condiments Italian Dressing

    1 serving29 Cal

  • Firehouse Subs Kid's Condiments Light Mayonnaise

    Firehouse Subs Kid's Condiments Light Mayonnaise

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Firehouse Subs Kid's Condiments MargarineFirehouse Subs Kid's Condiments Margarine
1 serving142 Cal--16 g
Firehouse Subs Kid's Condiments Mayonnaise
1 serving203 Cal2 g-22 g
Firehouse Subs Kid's Condiments Balsamic Dressing
1 serving20 Cal1.3 g-1.7 g
Firehouse Subs Kid's Condiments Mayonnaise
Firehouse Subs Kid's Condiments Balsamic Dressing

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