Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21 g

Net Carbohydrates

21 g

Sugars

21 g

60%

Added Sugars

No data

Dietary Fiber

No data

Protein

No data

Total Fat

No data

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

149 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Firehouse Subs Beverages Powerade Ion4 Lemon contains 78 calories, 21g carbs, 0g fat, and 0g protein.

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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
19 min

Firehouse subs

Firehouse Subs Beverages Powerade Ion4 Lemon

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21 g

Net Carbohydrates

21 g

Sugars

21 g

60%

Added Sugars

No data

Dietary Fiber

No data

Protein

No data

Total Fat

No data

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

149 mg

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.