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_ farmhouse pancake and waffle mix by Stonewall kitchen

Stonewall kitchen

_ farmhouse pancake and waffle mix by Stonewall kitchen

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28 g

10%

Net Carbohydrates

28 g

11%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

3 g

6%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

380 mg

17%

Potassium

No data

-

Calcium

100 mg

8%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.33 cup of _ farmhouse pancake and waffle mix by Stonewall kitchen contains 130 calories, 28g carbs, 0g fat, and 3g protein.
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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Maine maple syrup by stonewall kitchenMaine maple syrup by stonewall kitchen
100 ml338 Cal89.61 g0 g0 g
Black raspberry jam by stonewall kitchenBlack raspberry jam by stonewall kitchen
1 tbsp35 Cal8 g0 g0 g
_ farmhouse pancake and waffle mix by Stonewall kitchen
0.33 cup130 Cal28 g3 g0 g

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