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  1. Dunkin' Donuts Pumpkin Cream Cold Brew Black Medium
Dunkin' Donuts Pumpkin Cream Cold Brew Black Medium

Dunkin donuts

Dunkin' Donuts Pumpkin Cream Cold Brew Black Medium

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates31 g11%
Net Carbohydrates31 g13%
Sugars30 g86%
Added Sugars29 g58%
Dietary FiberNo data-
Protein1 g2%
Total Fat2 g3%
Saturated Fat1 g5%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol5 mg2%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium50 mg2%
Potassium279 mg6%
Calcium84 mg6%
MagnesiumNo data-
Iron1 mg6%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

6%

Iron

6%

Magnesium

-

Phosphorus

-

Potassium

6%

Sodium

2%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Dunkin' Donuts Pumpkin Cream Cold Brew Black Medium contains 150 calories, 31g carbs, 2g fat, and 1g protein.
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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Dunkin donuts

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Dunkin' Donuts Pumpkin Cream Cold Brew with Medium
1 serving230 Cal32 g2 g11 g
Dunkin' Donuts Pumpkin Cream Cold Brew with Medium

Dunkin' Donuts Pumpkin Cream Cold Brew with Medium

1 serving230 Cal

Dunkin' Donuts Pumpkin Cream Cold Brew Black Small

Dunkin' Donuts Pumpkin Cream Cold Brew Black Small

1 serving110 Cal

Dunkin' Donuts Pumpkin Cream Cold Brew Black Large

Dunkin' Donuts Pumpkin Cream Cold Brew Black Large

1 serving200 Cal

Dunkin' Donuts Pumpkin Cream Cold Brew with Small

Dunkin' Donuts Pumpkin Cream Cold Brew with Small

1 serving170 Cal

Dunkin' Donuts Pumpkin Cream Cold Brew with Large

Dunkin' Donuts Pumpkin Cream Cold Brew with Large

1 serving310 Cal

Dunkin' Donuts Pumpkin Cream Cold Brew Black Small
1 serving
110 Cal
22 g
1 g
2 g
Dunkin' Donuts Pumpkin Cream Cold Brew Black LargeDunkin' Donuts Pumpkin Cream Cold Brew Black Large
1 serving200 Cal41 g1 g3 g
Dunkin' Donuts Pumpkin Cream Cold Brew with Medium
Dunkin' Donuts Pumpkin Cream Cold Brew Black Small

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