• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Dunkin' Donuts Bagels Cinnamon Raisin
Dunkin' Donuts Bagels Cinnamon Raisin

Dunkin donuts

Dunkin' Donuts Bagels Cinnamon Raisin

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates66 g24%
Net Carbohydrates62 g25%
Sugars14 g40%
Added SugarsNo data-
Dietary Fiber4 g14%
Protein12 g24%
Total Fat1 g1%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium500 mg22%
PotassiumNo data-
Calcium40 mg3%
MagnesiumNo data-
Iron3.6 mg20%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

3%

Iron

20%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

22%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 bagel of Dunkin' Donuts Bagels Cinnamon Raisin contains 320 calories, 66g carbs, 1g fat, and 12g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 320 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Dunkin donuts

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Dunkin' Donuts Bagels Blueberry
1 bagel320 Cal68 g11 g1 g
Dunkin' Donuts Bagels Everything

Related Blogs

Dunkin' Donuts Bagels Blueberry

Dunkin' Donuts Bagels Blueberry

1 bagel320 Cal

Dunkin' Donuts Bagels Everything

Dunkin' Donuts Bagels Everything

1 bagel340 Cal

Dunkin' Donuts Bagels Garlic

Dunkin' Donuts Bagels Garlic

1 bagel330 Cal

Dunkin' Donuts Bagels Multigrain

Dunkin' Donuts Bagels Multigrain

1 bagel380 Cal

Dunkin' Donuts Bagels Onion

Dunkin' Donuts Bagels Onion

1 bagel310 Cal

bowl of oatmeal representing oatmeal diet

The Oatmeal Diet: What Is It

Nov 14, 2025

The daily recommended intake for caffeine is 400 mg, which is approximately 4 cups of brewed coffee.

Does Coffee Break a Fast? Can You Drink Coffee While Fasting?

May 20, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

1 bagel
340 Cal
67 g
12 g
3 g
Dunkin' Donuts Bagels GarlicDunkin' Donuts Bagels Garlic
1 bagel330 Cal69 g12 g1 g
Dunkin' Donuts Bagels Blueberry
Dunkin' Donuts Bagels Everything