Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

290.51 g

106%

Net Carbohydrates

280.67 g

114%

Sugars

50.82 g

145%

Added Sugars

49.9 g

166%

Dietary Fiber

9.84 g

35%

Protein

33.26 g

67%

Total Fat

119.3 g

153%

Saturated Fat

63.98 g

320%

Monounsaturated Fat

40.88 g

Polyunsaturated Fat

7.6 g

Trans Fat

0 g

Cholesterol

244.03 mg

81%

Vitamins

Vitamin A

776.87 mcg

86%

Vitamin C

0.09 mg

Vitamin D

0 mcg

Minerals

Sodium

2204.04 mg

96%

Potassium

373.76 mg

Calcium

100.66 mg

Magnesium

71.69 mg

17%

Iron

14.77 mg

82%

Zinc

2.37 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 servings of Crispy Phyllo Dough contains 2369 calories, 290.51g carbs, 119.3g fat, and 33.26g protein.

High Saturated Fat High Sugar Trans Fat Free

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How Long to Burn Off 2369 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 h 58 min
Jogging
5 h 9 min
Cycling
5 h 17 min
Walking
9 h 34 min

Crispy Phyllo Dough

Amount

Unit