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  1. Costa Seriously Caramel and Hazelnut Cake
Costa Seriously Caramel and Hazelnut Cake

Costa uk

Costa Seriously Caramel and Hazelnut Cake

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates81 g29%
Net Carbohydrates81 g33%
Sugars61 g174%
Added SugarsNo data-
Dietary FiberNo data-
Protein6.1 g12%
Total Fat27 g35%
Saturated Fat5.7 g28%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Costa Seriously Caramel and Hazelnut Cake contains 597 calories, 81g carbs, 27g fat, and 6.1g protein.
High Sugar
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How Long to Burn Off 597 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 28 min

  • Orange jogging icon

    Jogging

    1 h 16 min

  • Green cycling icon

    Cycling

    1 h 18 min

  • Yellow walking icon

    Walking

    2 h 21 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Costa

Similar Food

  • Costa Carrot & Walnut Cake

    Costa Carrot & Walnut CakeD

    1 serving577 Cal

  • Costa Layered Carrot Cake

    Costa Layered Carrot CakeE

    1 portion594 Cal

  • Costa Salted Caramel Muffin

    Costa Salted Caramel MuffinD

    1 serving461 Cal

  • Costa Lemon Drizzle Loaf Cake

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    1 portion328 Cal

  • Costa Chocolate Marble Loaf Cake

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    1 portion401 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Costa Carrot & Walnut CakeCosta Carrot & Walnut Cake
1 serving577 Cal78 g6.3 g26 g
Costa Layered Carrot Cake
1 portion594 Cal81 g7 g26 g
Costa Salted Caramel Muffin
1 serving461 Cal70 g4.9 g17 g

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