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  1. Corner Bakery Cafe Panini Marinara Whole
Corner Bakery Cafe Panini Marinara Whole

Corner bakery cafe

Corner Bakery Cafe Panini Marinara Whole

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates5 g2%
Net Carbohydrates4 g2%
Sugars3 g9%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein1 g2%
Total Fat2 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium240 mg10%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

10%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Corner Bakery Cafe Panini Marinara Whole contains 40 calories, 5g carbs, 2g fat, and 1g protein.
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How Long to Burn Off 40 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Corner Bakery Cafe

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Corner Bakery Cafe Panini Corner Club WholeCorner Bakery Cafe Panini Corner Club Whole
1 serving790 Cal72 g44 g36 g
Corner Bakery Cafe Panini Meatball Whole
1 serving830 Cal76 g45 g41 g
Corner Bakery Cafe Panini Marinara Half
1 serving20 Cal3 g1 g1 g
Corner Bakery Cafe Panini Meatball Whole
Corner Bakery Cafe Panini Marinara Half

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