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  1. Corner Bakery Cafe Breakfast Sides Chicken Apple Sausage
Corner Bakery Cafe Breakfast Sides Chicken Apple Sausage

Corner bakery cafe

Corner Bakery Cafe Breakfast Sides Chicken Apple Sausage

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates4 g1%
Net Carbohydrates4 g2%
Sugars2 g6%
Added SugarsNo data-
Dietary FiberNo data-
Protein16 g32%
Total Fat6 g8%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol70 mg23%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium620 mg27%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

27%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

2 patties of Corner Bakery Cafe Breakfast Sides Chicken Apple Sausage contains 140 calories, 4g carbs, 6g fat, and 16g protein.
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Corner Bakery Cafe

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Corner Bakery Cafe Breakfast Sides BaconCorner Bakery Cafe Breakfast Sides Bacon
3 slices160 Cal16 g10 g12 g
Corner Bakery Cafe Breakfast Sides Potatoes
1 serving140 Cal21 g2 g5 g
Corner Bakery Cafe Breakfast Sides Harvest Toast
1 serving170 Cal30 g7 g2.5 g
Corner Bakery Cafe Breakfast Sides Potatoes
Corner Bakery Cafe Breakfast Sides Harvest Toast

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