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  1. Food Database
  2. Baked Products
  3. Cookies, Ladyfingers, With Lemon Juice and Rind
Cookies ladyfingers with lemon juice and rind

Cookies, Ladyfingers, With Lemon Juice and Rind

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.92 g

6%

Net Carbohydrates

16.64 g

7%

Sugars

7.2 g

21%

Added Sugars

No data

-

Dietary Fiber

0.28 g

1%

Protein

3.01 g

6%

Total Fat

2.58 g

3%

Saturated Fat

0.87 g

4%

Monounsaturated Fat

1.06 g

-

Polyunsaturated Fat

0.4 g

-

Trans Fat

No data

-

Cholesterol

62.65 mg

21%

Vitamins

Vitamin A

0.72 mcg

0%

Vitamin C

1.05 mg

1%

Vitamin D

0.16 mcg

1%

Minerals

Sodium

41.67 mg

2%

Potassium

32.04 mg

1%

Calcium

13.32 mg

1%

Magnesium

3.4 mg

1%

Iron

1.01 mg

6%

Zinc

0.32 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Cookies, Ladyfingers, With Lemon Juice and Rind contains 103 calories, 16.92g carbs, 2.58g fat, and 3.01g protein.
High Sugar
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How Long to Burn Off 103 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    26 min

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