Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.83 g

11%

Net Carbohydrates

23.99 g

10%

Sugars

4.69 g

13%

Added Sugars

2.24 g

Dietary Fiber

6.84 g

27%

Protein

27.33 g

46%

Total Fat

16 g

21%

Saturated Fat

3.02 g

15%

Monounsaturated Fat

9.01 g

Polyunsaturated Fat

2.82 g

Trans Fat

0.07 g

100%

Cholesterol

71.06 mg

24%

Vitamins

Vitamin A

267.66 mcg

33%

Vitamin C

31.48 mg

31%

Vitamin D

0.09 mcg

Minerals

Sodium

427.55 mg

21%

Potassium

1042.05 mg

30%

Calcium

112.48 mg

14%

Magnesium

69.9 mg

20%

Iron

3.2 mg

21%

Zinc

2.61 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Chicken Soup & Pita with Avocado contains 356 calories, 30.83g carbs, 16g fat, and 27.33g protein.

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How Long to Burn Off 356 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 27 min

Chicken Soup & Pita with Avocado

Amount

Unit