Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.83 g

11%

Net Carbohydrates

23.99 g

10%

Sugars

4.69 g

13%

Added Sugars

2.24 g

Dietary Fiber

6.84 g

24%

Protein

27.33 g

55%

Total Fat

16 g

21%

Saturated Fat

3.02 g

15%

Monounsaturated Fat

9.01 g

Polyunsaturated Fat

2.82 g

Trans Fat

0.07 g

100%

Cholesterol

71.06 mg

24%

Vitamins

Vitamin A

267.66 mcg

30%

Vitamin C

31.48 mg

35%

Vitamin D

0.09 mcg

Minerals

Sodium

427.55 mg

19%

Potassium

1042.05 mg

22%

Calcium

112.48 mg

Magnesium

69.9 mg

17%

Iron

3.2 mg

18%

Zinc

2.61 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 356 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
52 min
Jogging
45 min
Cycling
46 min
Walking
1 h 23 min

Chicken Soup & Pita with Avocado

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30.83 g

11%

Net Carbohydrates

23.99 g

10%

Sugars

4.69 g

13%

Added Sugars

2.24 g

Dietary Fiber

6.84 g

24%

Protein

27.33 g

55%

Total Fat

16 g

21%

Saturated Fat

3.02 g

15%

Monounsaturated Fat

9.01 g

Polyunsaturated Fat

2.82 g

Trans Fat

0.07 g

100%

Cholesterol

71.06 mg

24%

Vitamins

Vitamin A

267.66 mcg

30%

Vitamin C

31.48 mg

35%

Vitamin D

0.09 mcg

Minerals

Sodium

427.55 mg

19%

Potassium

1042.05 mg

22%

Calcium

112.48 mg

Magnesium

69.9 mg

17%

Iron

3.2 mg

18%

Zinc

2.61 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 356 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
52 min
Jogging
45 min
Cycling
46 min
Walking
1 h 23 min

Chicken Soup & Pita with Avocado

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 356 Calories?

Chicken Soup & Pita with Avocado

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 356 Calories?

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Chicken Soup & Pita with Avocado

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 356 Calories?

Chicken Soup & Pita with Avocado

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 356 Calories?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Similar Food

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

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What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value