Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.4 g

Net Carbohydrates

20.14 g

Sugars

0.38 g

Added Sugars

No data

Dietary Fiber

1.25 g

Protein

21.3 g

43%

Total Fat

19.89 g

26%

Saturated Fat

3.65 g

18%

Monounsaturated Fat

4.52 g

Polyunsaturated Fat

10.27 g

Trans Fat

0.15 g

100%

Cholesterol

52.44 mg

17%

Vitamins

Vitamin A

5.61 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

922.26 mg

40%

Potassium

367.08 mg

Calcium

23.94 mg

Magnesium

33.06 mg

Iron

0.87 mg

Zinc

0.76 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 350 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
51 min
Jogging
44 min
Cycling
45 min
Walking
1 h 22 min

Chicken fingers from restaurant kid's menu

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.4 g

Net Carbohydrates

20.14 g

Sugars

0.38 g

Added Sugars

No data

Dietary Fiber

1.25 g

Protein

21.3 g

43%

Total Fat

19.89 g

26%

Saturated Fat

3.65 g

18%

Monounsaturated Fat

4.52 g

Polyunsaturated Fat

10.27 g

Trans Fat

0.15 g

100%

Cholesterol

52.44 mg

17%

Vitamins

Vitamin A

5.61 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

922.26 mg

40%

Potassium

367.08 mg

Calcium

23.94 mg

Magnesium

33.06 mg

Iron

0.87 mg

Zinc

0.76 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.