Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

98.6 g

36%

Net Carbohydrates

98.6 g

40%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

10.88 g

22%

Total Fat

47.26 g

61%

Saturated Fat

18.43 g

92%

Monounsaturated Fat

18.84 g

Polyunsaturated Fat

7.91 g

Trans Fat

No data

Cholesterol

37.4 mg

12%

Vitamins

Vitamin A

83.13 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

159.8 mg

Potassium

523.6 mg

11%

Calcium

268.6 mg

21%

Magnesium

88.4 mg

21%

Iron

2.31 mg

13%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 825 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 60 min
Jogging
1 h 44 min
Cycling
1 h 46 min
Walking
3 h 12 min

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Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

98.6 g

36%

Net Carbohydrates

98.6 g

40%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

10.88 g

22%

Total Fat

47.26 g

61%

Saturated Fat

18.43 g

92%

Monounsaturated Fat

18.84 g

Polyunsaturated Fat

7.91 g

Trans Fat

No data

Cholesterol

37.4 mg

12%

Vitamins

Vitamin A

83.13 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

159.8 mg

Potassium

523.6 mg

11%

Calcium

268.6 mg

21%

Magnesium

88.4 mg

21%

Iron

2.31 mg

13%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.