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Berry granola nut blend trail mix

Berry granola nut blend trail mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21 g

8%

Net Carbohydrates

18 g

7%

Sugars

11 g

31%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

2 g

4%

Total Fat

4.5 g

6%

Saturated Fat

No data

-

Monounsaturated Fat

2 g

-

Polyunsaturated Fat

2 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

15 mg

1%

Potassium

55 mg

1%

Calcium

20 mg

2%

Magnesium

No data

-

Iron

0.36 mg

2%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.33 cup of Berry granola nut blend trail mix contains 130 calories, 21g carbs, 4.5g fat, and 2g protein.
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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Strawberry cream complete yogurt drinkStrawberry cream complete yogurt drink
296 ml170 Cal16 g20 g2.5 g
Pork flavor brothPork flavor broth
1 tbsp5 Cal0.8 g0.2 g0.2 g
Sesame and sunflower seed blend
2 tbsp90 Cal3 g3 g8 g

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Berry granola nut blend trail mix

Berry granola nut blend trail mixA

0.33 cup130 Cal