Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.24 g

Net Carbohydrates

7.72 g

Sugars

3.4 g

10%

Added Sugars

2.39 g

Dietary Fiber

5.52 g

22%

Protein

30.13 g

50%

Total Fat

23.02 g

30%

Saturated Fat

6.95 g

35%

Monounsaturated Fat

11.44 g

Polyunsaturated Fat

1.82 g

Trans Fat

0.4 g

100%

Cholesterol

95.17 mg

32%

Vitamins

Vitamin A

17.74 mcg

Vitamin C

51.08 mg

51%

Vitamin D

0 mcg

Minerals

Sodium

386.54 mg

19%

Potassium

191.58 mg

Calcium

70.09 mg

Magnesium

47.52 mg

14%

Iron

3.37 mg

22%

Zinc

10.58 mg

96%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Beef and Broccoli Shirataki Noodles contains 369 calories, 13.24g carbs, 23.02g fat, and 30.13g protein.

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How Long to Burn Off 369 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
48 min
Cycling
50 min
Walking
1 h 30 min

Beef and Broccoli Shirataki Noodles

Amount

Unit