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  1. Barro's Pizza Pizza Spicy Southwestern Chicken Thin Mini Slice
Barro's Pizza Pizza Spicy Southwestern Chicken Thin Mini Slice

Barro's pizza

Barro's Pizza Pizza Spicy Southwestern Chicken Thin Mini Slice

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates24 g9%
Net Carbohydrates24 g10%
Sugars2 g6%
Added SugarsNo data-
Dietary FiberNo data-
Protein13 g26%
Total Fat9 g12%
Saturated Fat5 g25%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol35 mg12%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium460 mg20%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

20%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Barro's Pizza Pizza Spicy Southwestern Chicken Thin Mini Slice contains 220 calories, 24g carbs, 9g fat, and 13g protein.
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How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Barro's Pizza Pizza Spicy Southwestern Chicken Mini SliceBarro's Pizza Pizza Spicy Southwestern Chicken Mini Slice
1 serving250 Cal31 g14 g9 g
Barro's Pizza Pizza Spicy Southwestern Chicken Thin Large Slice
1 serving270 Cal29 g16 g11 g
Barro's Pizza Pizza Spicy Southwestern Chicken Thin Medium Slice
1 serving240 Cal27 g14 g9 g

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