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  1. Food Database
  2. Entrees & Sides
  3. Banana Chocolate Donut
Banana Chocolate Donut

Banana Chocolate Donut

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

429.63 g

156%

Net Carbohydrates

406.15 g

164%

Sugars

189.51 g

541%

Added Sugars

99.8 g

333%

Dietary Fiber

23.48 g

84%

Protein

50.62 g

101%

Total Fat

560.46 g

719%

Saturated Fat

128.24 g

641%

Monounsaturated Fat

32.64 g

-

Polyunsaturated Fat

6 g

-

Trans Fat

0.07 g

100%

Cholesterol

339.66 mg

113%

Vitamins

Vitamin A

609.56 mcg

68%

Vitamin C

20 mg

22%

Vitamin D

4.11 mcg

27%

Minerals

Sodium

2828.98 mg

123%

Potassium

2272.42 mg

48%

Calcium

1264.21 mg

97%

Magnesium

385.8 mg

92%

Iron

23 mg

128%

Zinc

7.31 mg

66%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 donuts of Banana Chocolate Donut contains 7072 calories, 429.63g carbs, 560.46g fat, and 50.62g protein.
High Saturated FatHigh SugarHigh Trans Fat
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How Long to Burn Off 7072 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 h 47 min

  • Orange jogging icon

    Jogging

    15 h 20 min

  • Green cycling icon

    Cycling

    15 h 44 min

  • Yellow walking icon

    Walking

    28 h 32 min

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