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  1. Asda Vegetables Prepared Sweet Corn Twinpack
Asda Vegetables Prepared Sweet Corn Twinpack

asda

Asda Vegetables Prepared Sweet Corn Twinpack

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13.3 g5%
Net Carbohydrates12 g5%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber1.3 g5%
Protein2.5 g5%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Vegetables Prepared Sweet Corn Twinpack contains 71 calories, 13.3g carbs, 1.4g fat, and 2.5g protein.
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How Long to Burn Off 71 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Asda Vegetables Prepared Fresh Tastes Sweet Corn Wheels
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1 serving101 Cal

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Asda Vegetables Prepared Fresh Tastes Sweet CrunchyB

1 serving42 Cal

Asda Vegetables Prepared Smartprice Mash

Asda Vegetables Prepared Smartprice MashA

1 serving379 Cal

Asda Casserole Vegetables

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1 serving44 Cal

Asda Vegetables Prepared Fresh Tastes Sweet Podded Peas

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1 serving87 Cal

Asda Vegetables Prepared Fresh Tastes Sweet CrunchyAsda Vegetables Prepared Fresh Tastes Sweet Crunchy
1 serving
42 Cal
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2.5 g
0.2 g
Asda Vegetables Prepared Smartprice MashAsda Vegetables Prepared Smartprice Mash
1 serving379 Cal91 g7 g1 g
Asda Vegetables Prepared Fresh Tastes Sweet Corn Wheels

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