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  1. Aroma Joe's Pretzel Super
Aroma Joe's Pretzel Super

Aroma joe's

Aroma Joe's Pretzel Super

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates76 g28%
Net Carbohydrates74 g30%
Sugars12 g34%
Added SugarsNo data-
Dietary Fiber2 g7%
ProteinNo data-
Total Fat2 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium300 mg13%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
Iron3.6 mg20%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

20%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

13%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Aroma Joe's Pretzel Super contains 360 calories, 76g carbs, and 2g fat.
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How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Aroma Joe's

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Aroma Joe's Ketchup 1 PacketAroma Joe's Ketchup 1 Packet
1 serving10 Cal3 g--
Aroma Joe's Rush Energy 24 Oz
1 serving160 Cal38 g1 g0 g
Aroma Joe's Cookie Chocolate Chunk
1 serving190 Cal38 g3 g4 g
Aroma Joe's Rush Energy 24 Oz
Aroma Joe's Cookie Chocolate Chunk