Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4 g

Net Carbohydrates

3 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

17 g

28%

Total Fat

17 g

22%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1200 mg

60%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Shrimp 'n Parmesan contains 230 calories, 4g carbs, 17g fat, and 17g protein.

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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Applebee's

Applebee's Shrimp 'n Parmesan

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4 g

Net Carbohydrates

3 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

17 g

28%

Total Fat

17 g

22%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1200 mg

60%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.