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  1. Applebee's Lunch Fire Roasted Chicken Salad Wrap
https://eato.health/food-images/feast/act/applebee-s-lunch-fire-roasted-chicken-salad-wrap-18841802-1.webp

Applebee's

Applebee's Lunch Fire Roasted Chicken Salad Wrap

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32 g

12%

Net Carbohydrates

28 g

11%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

19 g

38%

Total Fat

23 g

29%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

60 mg

20%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

870 mg

38%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Lunch Fire Roasted Chicken Salad Wrap contains 410 calories, 32g carbs, 23g fat, and 19g protein.
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How Long to Burn Off 410 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 40 min

Home
Food Database
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Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Fire Roasted Chicken Salad WrapApplebee's Fire Roasted Chicken Salad Wrap
1 serving800 Cal64 g33 g45 g
Applebee's Southwestern Chicken Salad
1 serving1040 Cal64 g54 g64 g
Applebee's Grilled Chicken Salad
1 serving1010 Cal60 g61 g60 g

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Applebee's Southwestern Chicken Salad
Applebee's Grilled Chicken Salad
https://eato.health/food-images/feast/act/applebee-s-fire-roasted-chicken-salad-wrap-18792582-1.webp

Applebee's Fire Roasted Chicken Salad Wrap

1 serving800 Cal

https://eato.health/food-images/feast/act/applebee-s-southwestern-chicken-salad-19249803-1.webp

Applebee's Southwestern Chicken Salad

1 serving1040 Cal

https://eato.health/food-images/feast/act/applebee-s-grilled-chicken-salad-27050037-1.webp

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https://eato.health/food-images/feast/act/applebee-s-quesadilla-chicken-salad-28022616-1.webp

Applebee's Quesadilla Chicken Salad

1 serving1230 Cal

https://eato.health/food-images/feast/act/applebee-s-oriental-chicken-salad-28180936-1.webp

Applebee's Oriental Chicken Salad

1 serving1570 Cal

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