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  1. Applebee's Chicken Tenders Plate
https://eato.health/food-images/feast/act/applebee-s-chicken-tenders-plate-14387374-1.webp

applebee's

Applebee's Chicken Tenders Plate

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

95 g

35%

Net Carbohydrates

88 g

36%

Sugars

10 g

29%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

37 g

74%

Total Fat

61 g

78%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2340 mg

102%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Chicken Tenders Plate contains 1080 calories, 95g carbs, 61g fat, and 37g protein.
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How Long to Burn Off 1080 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 43 min

  • Orange jogging icon

    Jogging

    2 h 21 min

  • Green cycling icon

    Cycling

    2 h 25 min

  • Yellow walking icon

    Walking

    4 h 22 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Kids Chicken TendersApplebee's Kids Chicken Tenders
1 serving290 Cal19 g18 g15 g
Applebee's Chicken Quesadilla
1 serving1170 Cal77 g47 g73 g
Applebee's Caprese Mozzarella Chicken
1 serving700 Cal47 g52 g32 g

Similar Food

Applebee's Chicken Quesadilla
Applebee's Caprese Mozzarella Chicken
https://eato.health/food-images/feast/act/applebee-s-kids-chicken-tenders-14392296-1.webp

Applebee's Kids Chicken Tenders

1 serving290 Cal

https://eato.health/food-images/feast/act/applebee-s-chicken-quesadilla-14380645-1.webp

Applebee's Chicken Quesadilla

1 serving1170 Cal

https://eato.health/food-images/feast/act/applebee-s-caprese-mozzarella-chicken-19042006-1.webp

Applebee's Caprese Mozzarella Chicken

1 serving700 Cal

https://eato.health/food-images/feast/act/applebee-s-southwestern-chicken-salad-19249803-1.webp

Applebee's Southwestern Chicken Salad

1 serving1040 Cal

https://eato.health/food-images/feast/act/applebee-s-sizzling-chicken-fundido-45732201-1.webp

Applebee's Sizzling Chicken Fundido

1 serving659 Cal

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