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  1. Applebee's 9 Oz. House Sirloin
https://eato.health/food-images/feast/act/applebee-s-9-oz-house-sirloin-14387318-1.webp

Applebee's

Applebee's 9 Oz. House Sirloin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

0%

Net Carbohydrates

0 g

0%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

45 g

90%

Total Fat

17 g

22%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

95 mg

32%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1050 mg

46%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's 9 Oz. House Sirloin contains 340 calories, 1g carbs, 17g fat, and 45g protein.
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How Long to Burn Off 340 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

Home
Food Database
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Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's 12 Oz. RibeyeApplebee's 12 Oz. Ribeye
1 serving490 Cal1 g63 g26 g
Applebee's 7 Oz SirloinApplebee's 7 Oz Sirloin
1 serving260 Cal1 g41 g11 g
Applebee's 4 Oz. Sirloin
1 serving120 Cal0 g21 g3.5 g

Similar Food

Applebee's 4 Oz. Sirloin
https://eato.health/food-images/feast/act/applebee-s-12-oz-ribeye-14387322-1.webp

Applebee's 12 Oz. Ribeye

1 serving490 Cal

https://eato.health/food-images/feast/act/applebee-s-7-oz-sirloin-14387323-1.webp

Applebee's 7 Oz Sirloin

1 serving260 Cal

https://eato.health/food-images/feast/act/applebee-s-4-oz-sirloin-14392509-1.webp

Applebee's 4 Oz. Sirloin

1 serving120 Cal

https://eato.health/food-images/feast/act/applebee-s-sirloin-stir-fry-16988063-1.webp

Applebee's Sirloin Stir Fry

1 serving750 Cal

https://eato.health/food-images/feast/act/applebee-s-8-oz-sirloin-21354702-1.webp

Applebee's 8 Oz Sirloin

1 serving250 Cal

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