• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. A&W Restaurants Sides French Fries Regular
https://eato.health/food-images/feast/act/a-w-restaurants-sides-french-fries-regular-14206076-1.webp

A&W restaurants

A&W Restaurants Sides French Fries Regular

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

41 g

17%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

3 g

6%

Total Fat

13 g

17%

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

18 mg

20%

Vitamin D

No data

-

Minerals

Sodium

460 mg

20%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of A&W Restaurants Sides French Fries Regular contains 310 calories, 45g carbs, 13g fat, and 3g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 310 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

Home
Food Database
Brands
A&W Restaurants

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
A&W Restaurants Sides French Fries SmallA&W Restaurants Sides French Fries Small
1 serving201 Cal29 g2 g8 g
A&W Restaurants Sides French Fries Large
1 serving430 Cal61 g5 g17 g
A&W Restaurants Sides Cheese Curds Regular
1 serving570 Cal27 g27 g40 g

Similar Food

A&W Restaurants Sides French Fries Large
A&W Restaurants Sides Cheese Curds Regular
https://eato.health/food-images/feast/act/a-w-restaurants-sides-french-fries-small-14206074-1.webp

A&W Restaurants Sides French Fries Small

1 serving201 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-sides-french-fries-large-14206075-1.webp

A&W Restaurants Sides French Fries Large

1 serving430 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-sides-cheese-curds-regular-14206068-1.webp

A&W Restaurants Sides Cheese Curds Regular

1 serving570 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-sides-chili-fries-6-oz--14206070-1.webp

A&W Restaurants Sides Chili Fries (6 Oz.)

1 serving370 Cal

https://eato.health/food-images/feast/act/a-w-restaurants-sides-chili-cheese-fries-14206072-1.webp

A&W Restaurants Sides Chili Cheese Fries

1 serving410 Cal

Related Blogs

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025