• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Explore Eato

  • Features
  • About Us
  • Contact Us

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. 7-Eleven Buttered Bagel
7-Eleven Buttered Bagel

7-eleven

7-Eleven Buttered Bagel

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates22 g8%
Net Carbohydrates22 g9%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein1 g2%
Total Fat3 g4%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 bagel of 7-Eleven Buttered Bagel contains 120 calories, 22g carbs, 3g fat, and 1g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 120 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
7-Eleven

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
7-Eleven Beef Patty
1 patty230 Cal24 g30 g2 g
7-Eleven Chicken Wings
7-Eleven Beef Patty

7-Eleven Beef Patty

1 patty230 Cal

7-Eleven Chicken Wings

7-Eleven Chicken WingsE

1 wing80 Cal

7-Eleven Breakfast Empanadas

7-Eleven Breakfast Empanadas

3 empanadas230 Cal

7-Eleven Glazed Donut

7-Eleven Glazed DonutE

1 serving260 Cal

7-Eleven Fried Saimin Pack

7-Eleven Fried Saimin PackE

1 serving450 Cal

1 wing
80 Cal
3 g
6 g
4.5 g
7-Eleven Breakfast Empanadas7-Eleven Breakfast Empanadas
3 empanadas230 Cal-10 g-
7-Eleven Beef Patty
7-Eleven Chicken Wings

Related Blogs

white-mushrooms-ripe-mellow-mushrooms

7 Health Benefits of Eating Mushrooms to Improve Your Diet

Jun 3, 2026

paleo diet meal plan for beginners

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Nov 14, 2025

Gluten free meal plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nov 14, 2025