Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

39 g

16%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

1 g

Protein

14 g

28%

Total Fat

32 g

41%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

4.5 g

100%

Cholesterol

40 mg

13%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1090 mg

47%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Zaxby's Grilled Cheese Sandwich contains 500 calories, 40g carbs, 32g fat, and 14g protein.

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How Long to Burn Off 500 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 16 min
Jogging
1 h 6 min
Cycling
1 h 7 min
Walking
2 h 1 min

zaxby's

Zaxby's Grilled Cheese Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

39 g

16%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

1 g

Protein

14 g

28%

Total Fat

32 g

41%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

4.5 g

100%

Cholesterol

40 mg

13%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1090 mg

47%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Zaxby's Grilled Cheese Sandwich contains 500 calories, 40g carbs, 32g fat, and 14g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 500 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 16 min
Jogging
1 h 6 min
Cycling
1 h 7 min
Walking
2 h 1 min

Food	Unit	Calories	Carbs	Protein	Fat
Zaxby's Grilled Chicken Sandwich	1 serving	470 Cal	35 g	38 g	20 g
	1 serving	870 Cal	90 g	18 g	48 g
	1 serving	900 Cal	97 g	42 g	38 g

Zaxby's Grilled Cheese Sandwich

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 500 Calories?

Zaxby's Grilled Cheese Sandwich

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 500 Calories?

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Zaxby's Grilled Cheese Sandwich

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 500 Calories?

Zaxby's Grilled Cheese Sandwich

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 500 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Food Nutrition Comparison

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value