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  1. Wingstop Garlic Parmesan Regular Wings
Wingstop Garlic Parmesan Regular Wings

wing stop

Wingstop Garlic Parmesan Regular Wings

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

1 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

1 g

4%

Protein

16 g

32%

Total Fat

15 g

19%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

71 mg

24%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

140 mg

6%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

6%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

2 pieces of Wingstop Garlic Parmesan Regular Wings contains 204 calories, 1g carbs, 15g fat, and 16g protein.
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How Long to Burn Off 204 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Wingstop Garlic Parmesan Wings
8 pieces879 Cal1.8 g85 g59 g
Wingstop Garlic Parmesan Bone-in Wings
Wingstop Garlic Parmesan Wings

Wingstop Garlic Parmesan Wings

8 pieces879 Cal

Wingstop Garlic Parmesan Bone-in Wings

Wingstop Garlic Parmesan Bone-in WingsB

1 serving120 Cal

Wingstop Mild Regular Wings

Wingstop Mild Regular Wings

2 pieces184 Cal

Wingstop Garlic Parmesan Chicken Sandwich

Wingstop Garlic Parmesan Chicken SandwichD

1 serving890 Cal

Wingstop Original Hot Regular Wings

Wingstop Original Hot Regular Wings

2 pieces142 Cal

1 serving
120 Cal
1 g
10 g
8 g
Wingstop Mild Regular WingsWingstop Mild Regular Wings
2 pieces184 Cal1 g15 g13 g
Wingstop Garlic Parmesan Wings
Wingstop Garlic Parmesan Bone-in Wings

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